Hey there Reader,
There’s a version of you who opens the fridge at 5:30pm and already knows what’s for dinner.
Your freezer has a few meals ready to go. Your fridge isn’t full of random ingredients you forgot about. And you’re not starting from zero every single night.
You know… that version of you. 😅
The problem is, meal prep sounds a lot easier in theory than it feels in real life.
First you have to figure out what to make. Then groceries. Then chopping. Then cooking. Then portioning everything. Then… somehow… there are still dishes.
That’s exactly why I created my fall cooking workshops.
You show up. I’ve done the planning, shopping and setup — and I’ll handle the cleanup. You cook, learn, eat, laugh, and leave with food you can actually use at home.
Registration is OPEN 🎉
And spots are already filling up fast.
❄️ Stock Your Freezer
Fibre-Packed Meals & Snacks · October 24 · 9 AM or 2 PM
A few hours in the kitchen → 40+ servings of high-fibre meals and snacks ready for your freezer. Learn practical meal-prep techniques and build recipes you can adapt at home.
RESERVE YOUR WORKSTATION →
🍝 From Scratch
Fresh Pasta & Sauces · November 14 · 9 AM or 2 PM
Learn the techniques behind homemade pasta and sauces while making something you might not normally tackle at home. Cook from scratch, taste along the way, and take plenty home.
RESERVE YOUR WORKSTATION →
🌱 Plant-Based 101
The Secret to Actually Good Tofu · November 28 · 9 AM or 2 PM
Think tofu is boring? Overwhelming? Let’s change that. We’ll explore different ways to prepare tofu and make plant-based proteins more versatile, flavourful and satisfying.
RESERVE YOUR WORKSTATION →
❄️ Stock Your Freezer
Healthy Comfort Food · November 29 · 9 AM or 2 PM
Your favourite comfort foods, with a few smart upgrades. We’ll cook with whole ingredients, learn practical meal-prep techniques, and put a healthy twist on classic favourites.
RESERVE YOUR WORKSTATION →
And if you’re thinking…
“I don’t have time to meal prep.”
That’s kind of the point. I’m giving you a few hours to get ahead instead of trying to squeeze meal prep into an already-packed weekend.
“I’m terrible at meal prep.”
You don’t need to be. I’ll walk you through the process and you’ll leave with food already made.
“I already meal prep.”
Perfect. Come learn a few new tricks, recipes and ways to make your usual routine more flexible.
“I’ll sign up later.”
You can… but these are intentionally small classes, and spots are already filling.
So If you’ve been looking for a fun activity this fall now that the weather is cooling down—one that’s both social and productive:
This is your sign.
Pick your workshop, reserve your workstation, block the calendar, and show up.
I’ll take care of the rest.
VIEW ALL FALL WORKSHOPS →
See you in the kitchen,
