profile

The Cooking with Cat Newsletter

The meal prep you've been putting off? Let's do it together 👩🏼‍🍳


Hey Reader,

You know meal prep would make your week easier.

But somehow, the weekend fills up, and the thought of planning meals, making a grocery list, and spending hours in the kitchen feels like one more thing on your to-do list.

So you put it off until later…

And then later comes around, you're tired and hungry, and you're wondering what on earth you're going to make for dinner.

Sound familiar?

This is exactly why I created Mocktails & Meal Prep.

It's a live, virtual meal prep session where we prep together so you can get homemade meals on the table throughout the week, in as little as 15 minutes.

You show up. We prep together. You leave with food ready to make your week easier.

And here's a little sneak peek at what's on the menu for this weekend's session 👀

☕️ Plus, a fun drink to sip while we prep together!

No spending your entire Sunday in the kitchen. No wondering what to make. No starting the week with an empty fridge and good intentions.

Just a little protected time to prep with me—and set yourself up for a week of easier meals.

🗓️ Our next M&MP session is happening this Sunday July 26th!

If you've been meaning to get better at meal prep but can't seem to make it happen on your own, I'd love to have you join us.

See you in the kitchen,

Willowbark Drive, Ottawa, ON K1C

Cooking with Cat

Catherine Pouliot | Registered Dietitian
Unsubscribe · Preferences

The Cooking with Cat Newsletter

I help busy families conquer stressful mealtime and achieve their healthy eating goals by turning cooking at home fun and effortless. Whether you're a kitchen newbie or a seasoned pro, join me as I share practical cooking tips and healthy recipe ideas that will save you time, money and boost your confidence in the kitchen!

Share this page