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The Cooking with Cat Newsletter

Before registration opens… one question 👀


Hey Reader,

One thing I’ve learned from years of helping people eat healthier and cook more at home: the solution isn’t always more recipes.

👉🏼 Sometimes it’s having food already made in the freezer for the weeks when cooking just isn’t happening.

👉🏼 Sometimes it’s learning tips, tricks, and techniques that makes you more confident in the kitchen — and makes cooking feel like something you want to do, not something you should do.

👉🏼 And sometimes it’s figuring out how to cook an ingredient you want to like, but haven’t quite figured out yet.

That’s really the idea behind this fall’s workshop lineup.

Each of my cooking workshop gives you something a little different to take back to your own kitchen.

Which one sounds most like you?

❄️ 'STOCK YOUR FREEZER' SERIES

You want to eat well, but weeknights are busy and you don't always have the time or energy to cook from scratch. You wish you had homemade dinners you could pull from the freezer, easy snacks beyond packaged bars and treats, and fewer “what are we eating tonight?” moments.

🍝 'FROM SCRATCH' SERIES

You're a foodie looking for a fun activity and an excuse to spend a few hours in the kitchen making something seriously delicious. You love the idea of homemade pasta, sauces and other foods from scratch, but they're the kind of thing that feels a little too intimidating (or ambitious!) to tackle on your own.

🌱 'PLANT-BASED 101' SERIES

You're interested in eating more plant-based foods, but didn't grow up cooking with ingredients like tofu and beans and aren't quite sure how to make them something you and your family actually enjoy. Maybe you've loved tofu at a restaurant only to be disappointed when you tried making it at home — or you've been too intimidated to try in the first place.

Already know which one has your name on it?

Now figure out who you’re bringing with you. 👩‍🍳

Each registration reserves one fully equipped workstation for up to two people, which means you can make it a solo cooking adventure or share the experience with a friend, partner or family member.

So send them the poster, compare calendars and get your workshop date picked out before registration opens.

🚨 Registration opens October 3 at 11 AM ET

These workshops are intentionally small so everyone gets plenty of hands-on time and personalized guidance. Based on the interest I've already received, I'm expecting some sessions to fill up quickly, so if you have your eye on one, I’d recommend grabbing your workstation when registration opens.

I’ll be back in your inbox soon with the registration links.

Until then, pick your workshop, find your cooking buddy and get that date in the calendar. 🗓️👩‍🍳

I can't wait to welcome you back into the kitchen this fall!

Willowbark Drive, Ottawa, ON K1C

Cooking with Cat

Catherine Pouliot | Registered Dietitian
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The Cooking with Cat Newsletter

I help busy families conquer stressful mealtime and achieve their healthy eating goals by turning cooking at home fun and effortless. Whether you're a kitchen newbie or a seasoned pro, join me as I share practical cooking tips and healthy recipe ideas that will save you time, money and boost your confidence in the kitchen!

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